![]() ![]() One of the most important benefits of a miniature Zen garden is stress relief. While you may not be able to fly to Kyoto, you can get some of the same benefits-by having a Zen garden of your own right on your tabletop.ĥ Reasons Everyone Should Have Their Own Desktop Zen Garden Relieve Stress By focusing on the space rather than the rocks, one can begin to understand the Buddhist ideal of emptiness and appreciate life’s beauty. For example, Kyoto’s famous Ryoanji Zen garden consists of 15 rocks amid a white sandy space. Sometimes the gardens simply encourage meditation on the meaning of life. Swirling patterns in the sand represent water, while rock formations become mountains or islands. Zen gardens use rocks and gravel or sand to recreate the essence of nature. Keep reading to find out why you should have one in your home or office and where you can find a truly authentic Japanese desktop zen garden!ĭesktop Zen garden kits are designed to recreate the dry landscape gardens of Japanese Zen Buddhism on a small scale for enjoyment at your home or office. If you’re open to Eastern meditation, maintaining a personal zen garden is a great way to find your inner piece.
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